+19205853127
Teens
Ages 13-17 MARTIAL ARTS

TeensProgram

TURNING STRUGGLING TEENS INTO SUCCESSFUL ADULTS

BENEFITS OF OUR AGES 13-17 MARTIAL ARTS CLASSES

Is your child ready for these positive transformations?

Positive Mental Attitude

Develop a positive mindset through physical and mental training that boosts your mood.

Respect & Confidence

Learn to respect yourself and others while building unshakeable confidence.

Social Skills

Build friendships and learn to interact positively with peers in a supportive environment.

WE CAN HELP

Does Your Child Have Any of These Challenges?

Many parents come to us with similar concerns. The good news? Our Teens program is specifically designed to address these challenges.

Won't Listen

Struggles to follow directions or pay attention when spoken to

Lacks Focus (ADHD)

Has difficulty concentrating or staying on task for extended periods

Low Confidence

Hesitates to try new things or gives up easily when challenged

Shy or Withdrawn

Finds it hard to make friends or speak up in group settings

Bullying Concerns

Worried about standing up for themselves or being targeted

How Martial Arts Transforms These Challenges

Through structured classes, positive reinforcement, and age-appropriate training, we help children develop the skills they need to overcome these challenges and thrive.

Improved Focus & Attention
Boosted Self-Confidence
Better Social Skills
Respect for Authority
Bullying Prevention Skills
Emotional Self-Control
Rick Glenn

Rick Glenn

Owner & Chief Instructor

A PERSONAL MESSAGE

Welcome to Our Teens Program

Dear Parents,

Thank you for considering Appleton ATAfor your child's martial arts journey. With over 30 years of experience and a passion for developing young leaders, I've seen firsthand the incredible transformations that happen when children discover the power within themselves.

Our martial arts program is more than just kicks and punches. It's a carefully crafted curriculum designed to build character, instill discipline, and create confident young people ready to take on life's challenges.

What Your Child Will Learn:

Self-Discipline & Focus
Respect for Others
Goal Setting & Achievement
Physical Fitness & Coordination
Confidence & Self-Defense
Leadership Skills

I look forward to meeting your family!

— Rick Glenn

Schedule a Trial Class

ABOUT THIS PROGRAM

Appleton ATA is the place where you will find a solution to every teenage problem that is holding you back and affecting your motivation. Our teenage training program not only teaches you self defense against bullying but also engages you in mind-body exercises that increase your dopamine levels.

The dopamine boost without screen gives you a sense of reward that relieves stress, leaving you with a positive attitude and clearer mind. Give yourself a chance to glow up!

WHAT'S INCLUDED

  • Anti-bullying self defense
  • Mind-body exercises
  • Positive mental attitude development
  • Respect and confidence building
  • Social skills training
  • Belt progression system

CLASS SCHEDULE

Monday5:00 - 5:55 PM
Tuesday5:00 - 5:55 PM
Wednesday7:00 - 7:45 PM
Thursday5:00 - 5:55 PM
Saturday10:00 - 10:55 AM

READY TO START?

Schedule your FREE trial class today and experience the difference!

Schedule Free Class

SEE OUR STUDENTS IN ACTION

Teens Training

Teens MARTIAL ARTS

RESULTS AND GROWTH WITH EVERY CLASS!

Beyond the kicks and punches, we're dedicated to nurturing essential values like respect, discipline, and integrity that will resonate far beyond the mat.

01

Positive Mental Attitude

Develop a positive mindset through physical and mental training that releases endorphins.

02

Respect & Confidence

Learn to respect yourself and others while building unshakeable confidence.

03

Social Skills

Build friendships and learn to interact positively with peers and adults.

Teens MARTIAL ARTS

WHY DO PARENTS CHOOSE OUR CLASSES?

World Champion Instructor

Master Bowman is a 9X world champion and 6th degree black belt with over 30 years of experience.

Convenient Schedule

We've tailored our class schedule to fit the rhythms of your daily life, making martial arts accessible.

Skills On & Off The Mat

We're not just teaching kicks and punches; we're helping kids pick up life skills that stick with them.

COMPARISON CHART

SEE HOW APPLETON ATA STACKS UP

Explore how martial arts compares to traditional sports and why it may better support your child’s overall growth.

Traditional Sports

Less Emphasis on Personal Growth

Traditional sports sometimes focus more on physical prowess and less on the holistic development of a child.

Potential for Exclusion

Team selections and competitive play can sometimes lead to exclusion of less skilled players.

Overemphasis on Winning

A strong focus on winning can overshadow the importance of teamwork and sportsmanship.

Limited Individual Attention

In team sports, individual attention from coaches can be limited.

Appleton ATA

Enhances Physical Fitness

Martial arts improves strength, flexibility, and overall physical fitness in an enjoyable and dynamic setting.

Boosts Self-Confidence

As children master new skills and earn belts, their confidence soars and self-esteem grows.

Teaches Discipline and Focus

Regular practice requires discipline and concentration, skills transferable to all areas of life.

Promotes Respect and Listening

Children learn to respect instructors and peers, developing better listening and social skills.

Unique Curriculum

What Sets Us Apart

Our exclusive educational content developed specifically for our students

1

DISCIPLINE

The structured environment and strict rules to be followed during the training makes students learn the important skill of discipline.

2

CONFIDENCE

In our training program, we make students do challenging stuff (e.g. breaking boards). Everytime a student wins, he slowly gains confidence in his abilities.

3

SELF-DEFENSE

Appleton ATA teaches students how to tackle bullying. The students are trained to use their fighting skills for defense and not for offense.

4

SOCIAL SKILLS

Antisocial students learn social interaction and communication as we involve them in the group activities and sparring sessions.

Only at Appleton ATA
REVIEWS & FEEDBACK

MEMBER REVIEWS OF APPLETON ATA

Dive into the real stories! Check out genuine reviews from our martial arts family.

Leah Marie

via Google

"Our entire family has learned so much more than just taekwondo. The “soft skills” that we were looking to instill in our children are truly valued and reinforced here. Cannot possibly recommend it enough."

FieldSpice

via Google

"Contrary to what Mike Wentworth has to say about ATA Black Belt Academy this place has proven to be great for my two boys. The instructors are very knowledgeable and have worked wonders with my two teenage boys. The kids have fun but disciple is enforced and kids and adults learn the value of respect. Very glad my kids are learning martial and manners at this academy. Thanks to Mr. Glenn for running a great school."

Erich Birschbach

via Google

"My girls love going there, they have learned alot."

gregg hanlon

via Google

"I spent more than 5 years going at least twice a week.Some of the best life lessons I have learned were from my taekwondo instructor and mentor Mr. Rick Glenn.Although my time has passed as a student,I wouldn't trade those years for anything . "

FREQUENTLY ASKED QUESTIONS

Teens PROGRAM FAQ

2 WEEKS FOR $29

More Than Martial Arts We Shape Character, Leadership and Legacy.

Take the first step toward building confidence, discipline, and lifelong skills. Get your pass today!

GET YOUR PASS

2 Weeks For $29 - Request information today!